DROP & GAIN

First name

Last name

Phone

Address

Emergency contact name and number

Do you have any physical limitations that could be aggravated by exercise (e.g: neck, shoulder, back or knee problem)?

I understand that it is my responsibility to consult with a healthcare professional before beginning any

fitness program and to inform the Trainer of any medical conditions, injuries, or other factors that may

affect my ability to participate safely in these activities.

I understand the risks associated with the activities offered by XF and I agree to follow all instructions so that I may safely participate in the

training/workshops or other activities.

Taking part in personal training, group training, fitness training at XF I understand and acknowledge that I am fully responsible for any and all risks, injuries and damages, known or unknown, which might occur as a result of my participation in personal training, fitness training or group training.

I have carefully read and understand the contents of this liability waiver, and I voluntarily sign it with full knowledge of its significance. Type name below.