PERSONAL TRAINING

Personal training at Refined Training is all about you.

Every session is tailored to your individual goals, lifestyle and abilities. Never a cookie cutter plan or one size fits all approach. Your coach builds a fully bespoke programme designed to keep. you progressing with purpose, while providing the accountability you need to stay consistent and motivated.

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Alongside your training, we offer nutrition support and guidance to help you build sustainable habits that compliment your goals both inside and outside the gym. With expert coaching, personalised planning and ongoing support, we make sure every step of your journey in life is refined, focused and truly built around you.